Stay motivated by wearing some of JG's famous quotes with our Fitness and Active wear. Join us in the movement and purchase an item from our first line "BIG TIME".
SO WHAT ARE THE BENEFITS OF BODY BY JG?
Well, there are tons, but most importantly..
Customized Meal Plans
It doesn’t matter whether your goal is to lose 80 lbs, eliminate a little unwanted belly fat, or put on 10 pounds of lean muscle, with a custom and tailored meal plan the results are now fast and endless.
Realistic Weight Goals
Using the scale is just one form of assessment along with evaluating body composition which allows for realistic goals to be properly met.
In reality, 97 percent of people regain everything they lost and then some within three years. Maintaining weight loss is not a lifestyle, It’s a job that requires not just time, self-discipline, and energy but commitment. People who maintain weight loss over the long term typically make it their top priority in life.
Following a meal plan that provides you with adequate nutrition for strength training will allow you to add muscle mass without gaining fat.
Supplements can be an amazing tool to use to lose weight, build muscle, heal yourself or to create more vitality. You can get the results you want. The key is to have a supplement expert individualize the supplements precisely to help you achieve your fitness goal.
A monthly assessment is a great way to evaluate where you are currently. It includes a series of measurements that help determine what your target fitness goal should be. A monthly assessment measures height, weight, body composition and body fat percentage.